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How To: Keep Calm and Study On

This 'How To' guide gives you some quick tips on how to stay calm during your studies.

You can find more exam hints and tips here.

graphic with 4 images, 1. pile of books, 2. 'do your best' written in bubble writing, 3. gloved hands making a heart shape, and 4. sunshine with a smiling face. Text written at bottom of the page for accessibility.

How To: Keep Calm and Study On

  1. Study and reward: Make a list, timetable or a calendar of topics and subjects to study, and when
  2. Be real: Just do your best. There will always be options if you don't do as well as you hoped
  3. Be nice to YOU: Tell yourself you CAN do it. Use positive affirmations
  4. Stay well: Take breaks, do hobbies, walk in nature, eat well, get rest.

Take a look at other 'How To' guides in this series